Monthly Archives: March 2013

A Super Sweet Award!

I was never involved in organized sports as a child so I haven’t had much super-sweet-blogging-awardexperience with awards but since beginning this blog almost seven months ago; a soul-sharing leap into the vast expanse of cyber-space wondering if anyone would find it much less read it or like it, I have been honoured with two and now three Reader Appreciation Awards.

I am understandably thrilled, excited, grateful and humbled that my words have 1. been found,  2. been found interesting enough that people have chosen to follow me, and 3. been found worthy of being honoured as a reader’s  favourite.

Thank you to LifeBeam for this most recent Super Sweet Blogging Award. LifeBeam’s is a kindred blog; combining her photography with inspirational messages. If you haven’t visited her site yet, it is a definite destination for all things uplifting.

The Super Sweet Blogging Award comes with a few tasty strings attached.

  1. Give credit to the person who chooses to nominate you.
  2.  Answer the “Super Sweet” questions
  3. Nominate a “Baker’s Dozen”

Here are my answers to the Super Sweet questions:

  1. Cookies or cake?   Hmmm, that’s a tough one.  Whichever is in front of me.  
  2. Chocolate or vanilla? Chocolate.  Next question?
  3. What is your favorite sweet treat, cheesecake or frozen yoghurt? I’m reading this as three choices: sweet treat; cheesecake; frozen yoghurt…so I’ll go with Chocolate – Lindt’s 70% Dark Chocolate pieces. They come in individually wrapped small squares.  Just the right size to put an exclamation mark at the end of dinner – every dinner (or lunch, and sometimes a mid-day treat.  Ok, I’ll admit, mid-morning works too.) 
  4. When do you crave sweet things the most? Always need something sweet after lunch or dinner. (This was LifeBeam’s answer and I agree wholeheartedly!)
  5. If you had a sweet nickname what would it be? Sugar

My Baker’s Dozen in no particular order.  These bloggers add to the richness of life and I enjoy savouring their posts.

  1. Discussion of pop culture, literature and architecture:
  2. Exploring the bookshops of England:
  3. Gorgeous photography of Tracie Louise:
  4. An act of kindness everyday for 365 days:
  5. Like Hipsters, but Happier:
  6. Top 10 lists of anything and everything:
  7. Living the Dream:
  8. Stunning photography of Alberto Mateo:
  9. Bloggers for Peace:
  10. More gorgeous photography, this time by Patrick Latter:
  11. I’m breaking the rules a bit with this one; think of it as a sweet treat.  This is a website of a very dear friend of the family who is doing terrific work in India:
  12. Thoughtful, beautiful writing:
  13. Literary Landmarks:

Thank you again to LifeBeam for honouring me with this award.  It means more than you can know.

And thank you to those who have chosen to follow me over the past seven months.  To me, each click of the ‘follow’ button is a win in my books.

3 Ways To Reach Your Highest Goals!

medium_6156635313-1I’ve never been much for setting ‘official’ goals.  Sure, I’d like to lose 20 pounds, make lots of money and travel to exotic locales but I’ve never put a good solid plan in place to make them a reality.

I sporadically try this or that and can make goals last for a while.  I get all hyped-up and talk a good talk but I almost always let things gradually die out; a slow fizzle.

This is why, truthfully, I’ve never been one for making New Year’s Resolutions.  Why bother?  

Sometimes things I intend to accomplish never even get off the ground.

Why is that?

Does it happen to you too?

I’ve been learning a lot over the past year.  I’ve been studying different methods to become successful.  I’ve been reading and attending ‘no-fail’ webinars for tips and inspiration.  And the one common message is:

You Have To Set Goals.  


In order to achieve > the weight loss > the higher income > the dream vacation > you have to do something focussed and concrete to set you on the path to your desire.

You Have To Plan The Steps.


Ok, nothing ventured, nothing gained.  So here are the questions I asked myself…

What do you REALLY want?

Why do you really want it?

How will you feel when you get it?

What difference will it make in your life when you achieve it?

Once you have the answer to those questions, then the real work begins.

Here is the ultimate, time-honoured, tested & proven-by-successful-people question to ask yourself now:

What steps do you need to take to get there?

Method #1

One method I learned about is the SMART method.

  • Specific – How exactly will you do it? Ask: Who, What, When, Where & Why questions.
  • Measurable – How will you know if you get there? How many pounds/wk, clients/month?
  • Attainable – Be practical and prioritize.
  • Realistic – Consider your available time and skills. Can you make adjustments to allow for success?
  • Time-bound – Break it down into manageable pieces: daily/weekly/monthly/annually

The SMART format discusses looking at all areas of your life:

  • Personal
  • Spiritual
  • Family
  • Mental/Education
  • Physical
  • Financial
  • Work
  • Social

Do each of the SMART goals for each area.

Prioritize and Begin

Baby steps can gain ground quickly and allow for multiple celebrations along the way, keeping you inspired.  They also allow you to make adjustments to areas that aren’t working as well as you thought they would, leading to further and faster success!

Method #2

Another method that can kick-start achievement is a 30-Day Challenge.  For 30 days, challenge yourself to do just one goal.  For me it was daily yoga and forgoing bread. (How do you think I fared? Find out here and here)

30-Day Challenges can be a great way to begin a habit, knock something off your bucket list, or cross something off the “I’ll Get To It One Day” list.

Method #3 

The Secret, The Law of Attraction, Faith in the Universe, whatever you want to call it, I believe it works.

You project your positive affirmations to the universe and if they are heartfelt and sincere, they will somehow present themselves to you; but that’s not all there is to it.

You can’t stop there!

Just wishing and hoping that something will happen is not enough.  You have to take steps toward making it happen.

You can’t just say “I want my dream job” then sit on the couch flicking channels.  You have to job hunt, improve your education, network, do what it takes to get there: see Method #1.

And if you are open to the signs, things will begin to present themselves to you in perhaps unexpected ways.  You may not get the ultimate dream job right away but could this job be a step toward that dream? How can you make it happen?

Tip: Be specific!

The old adage “Be careful what you wish for” applies heavily with this method.

Another one: “Like Breeds Like” is especially true here so BE POSITIVE! If  you say “I want to live in Paris and own a patisserie” but in the back of your mind you are saying “Ya, right. Like that will ever happen!”, well guess what will actually happen?

Have I tried any of these methods?

Yup.  I challenged myself to set a New Year’s Resolution: to begin making sincere heartfelt, SMART goals. And I have been working hard to set the wheels in motion.

Does any of this stuff actually work?

You bet your sweet patootie it does!

I’m always amazed at how Method #3 presents itself. (I’ve actually been doing this method for a long time with simple things like “When I get to the store there will be a parking spot right out front” – it sounds silly but you’d be surprised how often that one works!)

For instance, last month I projected that I would get two new writing clients and Tada!; the second one arrived on the afternoon of the last day of the month! But neither of those clients would have appeared if I hadn’t deployed Method #1.

And we’ve all had the experience of thinking of someone and then they call or you run into them the next day.

Sometimes goals or events attained by method #3 are only apparent in hindsight and sometimes they’re standing right in front of you waiting for you to shake their hand.

As for Method #2: it’s the beginning of a new month; the perfect time to begin a 30-Day Challenge.  For me, another 30 days of SMART goals and positive affirmations.

The bottom line: Whatever your goal is…

Own It!

Believe In It! 

Proclaim It! 

Plan It!

ACT On It! 

Celebrate the Milestones!


Do you set goals?  What method do you use and does it work?

photo credit:  <a href=””>Krissy.Venosdale</a&gt; via <a href=””>photopin</a&gt; <a href=””>cc</a&gt;