Tag Archives: communication

Positive Ponderings: Your Favourite Person

IMG_8129
If you could only see one person this week,
who would you want it to be?

Give them a call and arrange a date.

*
Photo Credit: http://photopin.com
flickr.com/photos/proimos/4539209944/

Waiting To Exhale

As many of us hold our breath today, a video, in appreciation of our beautiful home.

video credit: YouTube
World Wildlife Fund

How Will You Spend Doomsday?

December 21, 2012 – the day life as we know it will end…or so the naysayers will have you believe.  What do you believe?

Television and internet sites abound with doomsday predictions:

  • The end of the Mayan calendar equals the end of the world
  • A total world-wide black-out
  • Planets aligning as never before
  • Polar shifts
  • A huge meteor plummeting toward Earth
  • Supernovas and solar storms

Then there are the predictions of societies falling apart.  Neighbours becoming enemies.  Every man for himself, at any cost.  Mass plaques.  People turning into zombies!

Am I worried about what will happen on December 21st?  Honestly, yes, a little, but not for any one of the reasons noted above.

Why am I worried? Because I’ve been bombarded with messages telling me I should be.  So does that mean I really should be worried?  Since those very messages are the ones I intellectually disregard as nonsense, then no, I guess I shouldn’t but that is precisely the effect of “mass” media; it affects our opinions.

What I am worried about is the potential for natural disasters to occur in my part of the world.  (Not that I wish them on any other part either.)

Many parts of the world are experiencing abnormal weather events and my part is no exception. We used to have snow by this time of year but for the last few years, we have not.

Is this related to 2012? Yes and no.  Weather patterns have been changing for years, and changing for the worse.  Scientists have been warning society for years that should we not change our reliance on fossil fuels and other environmental pollutants, we would begin to see shifts in the weather.  Well guess what folks, it’s 2012 and those predictions are not only coming true, they’ve been true for a while now; except now, it’s indisputable – or at least it should be.  We’re seeing more changes in weather patterns and natural disasters; both in the number of events and in overall devastation.

Will we see man against man, fighting to the death, turning into zombies and destroying anyone in their path?  I predict no – definitely no.

Think:

  • Hurricane Sandy, East Coast, North America 2012
  • Tsunami of 2011, Japan
  • Earthquake in Haiti, 2010
  • Katrina, New Orleans, USA 2005
  • Tsunami of 2004, Indonesia/Thailand
  • European drought and heat wave of 2003
  • plus flooding, droughts, ice-storms, etc. in many parts of the world

All the above listed natural disasters have occurred in last 10 years and what did we witness after every single one of those devastations?

An overwhelming outpouring of global humanitarian assistance.  

In the film I Am, directed by Tom Shadyac, Dr. Rollin McCraty of The Institute of Heartmath describes how the electromagnetic fields that our hearts emit can be felt by others.  One of their studies takes readings from 65 random-number generators placed in cities around the world.  On any given day, these machines spin numbers randomly.  They spin and spin, with absolutely no sequence.  During events such as the tsunami in the Indian Ocean, when there is a global shift of focussed consciousness and empathy, these random number generators all synchronize. Our collective heart energy is affecting the environment.
“What we do at the individual level really does affect the global environment.” Dr. McCraty   

I, for one, am sick and tired of hearing all the negative scenarios that “will inevitably happen” should a major natural disaster befall our beautiful planet on December 21st.

There is a shift in global consciousness. People are seeking spiritual fulfillment like never before; not necessarily religious fulfillment but fulfillment of their soul and their life’s purpose.  Just look at all the positivity blogs!

We don’t know what’s going to happen on December 21st, just as we do not know what’s going to happen on any day. But we can know that collectively, we can be better than individually provided that each of us act in a positive and heart-felt manner.

Make up your own mind and follow your heart.

video credit: iamthedoc.com

Response

Reblogged: This post speaks to everything I am feeling today and I couldn’t have said it any better.
Peace and love to the families.

d.lynn.'s avatarI Heart Change

peace010Today we grieve, as we have done so many times in the past and only hope we don’t have to encounter again in future. Today we mourn loss, we beg for answers, we cry from the depths of our hearts in the face of tragedy. We hold our babies and hug our friends and kneel to pray.

In the moment after our initial reaction to senseless violence there is a vital step we take. Two paths wait there for us as individuals and as a community.

Down one path we react. We allow anger and fear to rise above all other voices and we choose to hole ourselves up in our homes, away from the world, disconnected from our neighbors and we call it safety. In reaction we ask for more guns, more security, more decisions made in fear and scarcity of hope. We decide on this path that…

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Bright-Side of the Web: What Were You Doing At Age 14?

Not a typical 14-year-old boy.  Not typical Western problems.

Not letting a lack of education or a language gap stop him, William Kamkwamba, faced with poverty and famine, searched for a solution and found one.

A 22-year-old William shares his story.  Enjoy.

 

 

Video credit: http://www.ted.com

Bright-Side of the Web: Skating on Thin Ice

Before I introduce today’s Bright-Side of the Web, if you celebrate Hanukkah, I want to wish you peace and love and a very

Happy Hanukkah!

In today’s Bright-Side, National Geographic photographer, Paul Nicklen, shares his awesome (literally, awesome) photographs and his adventures as a wildlife photographer in the arctic and antarctic.

If you can’t spare the time to watch the entire program, be sure to watch the first five minutes, although I’m sure you will have a hard time pulling yourself away.

Our polar ice is melting and something must be done. Paul Nicklen will show you why.

Share your comments on this video.

 

video credit: http://www.ted.com/talks/paul_nicklen_tales_of_ice_bound_wonderlands.html

Quotes That Make You Go Hmmm…

Enjoy this illustrated video featuring a recorded narration from 1929 of
A.A. Milne reading from “Winnie-the-Pooh”.

video credit: http://www.goodreads.com/author/quotes/81466.A_A_Milne?page=3
by AusRadioHistorian

10 Ways to Keep the ‘Happy’ in ‘Holidays’

Today is December 4th. Christmas morning is a mere twenty-one days away.  “Are you ready?”, is the common question you hear. “Finished your shopping yet?”, is the other.
I don’t know much about the other religious holidays that occur at this time of year; I have a vague understanding of some. Christmas is the holiday I celebrate, so all I can speak to is how Christmas is observed in my part of the world, and in my immediate surroundings.

Basically, there is an over-hanging stressfulness that envelopes this holiday. Families are trying to sort out plans about who will be where and when, and is it possible for us all to get together on the same day, and why not, and when will we see you if we can’t?

Then there’s the who-do-we-have-to-buy-gifts-for discussions? Followed by the what-shall-we-get-them brainstorming sessions. Which logically is followed by rushing off to stores whenever the time allows to complete the list of requests and decisions, if you’re lucky. Sometimes you have no idea what to buy someone so you spend hours searching for just the right thing that you hope they will like and use and benefit from.

I’m drawing a bit of a glum light on things. There is of course the other side of this equation; that you really want to get something special for someone because you love them so much and want to shower them with gifts to show your appreciation for their existence in your life.

The difference is the having to buy versus the wanting to buy. 

But regardless, there is shopping involved and generally a lot of it with many people spending more than their lifestyle can afford thus bringing on the dreaded PMS: post-merchandise stress. How are you going to pay off your credit card when you are barely making payments for your monthly household expenses?

With twenty-one days to go before the big day, I feel it is an appropriate time to reflect on the meaning of this celebration; at least the meaning as I see it.  To me, Christmas is meant as a time to surround yourself with loved-ones. To spend quality time and celebrate the joy that they bring to your life.

Yes, there are some gifts. Gifts of items that people have been needing, some are things that people just want. But in our house, over the years, the gifts have become less important and the gathering more so.

Today, the only people I buy gifts are for my children and spouse. We have done away with gifts to extended family and friends.

Making New Traditions

For friends, and this was mutually agreed upon years ago with a sigh of relief from all, we make time to spend time together. The holidays get so busy that sometimes the month goes by and you realize that the time you spent with friends, if any time was spent with friends at all, was quick and impersonal. So, each of my friends and I set a date to get together for a dinner out – no-one cooks – and we make sure we have hours available to sit and enjoy each other’s company. We give each other the gift of our time; a precious gift indeed. And this gift comes with a bonus; it has the wonderful effect of de-stressing us during this busy time and fuels our spirit to face the foray.

For family; that being brothers, sisters, parents, nieces, nephews, grandchildren; everyone that isn’t your own children or spouse, we began a tradition about twelve years ago that we still carry on today. Rather than buy all sorts of gifts that no-one needs, we gather for dinner (on the big day or another one), and at some point before dinner, each of us puts money in a pot. There is no set amount. Each donates what they feel they can afford. No mention of it is made. We just catch up on news in each others’ lives and mill around the kitchen preparing the feast while nibbling on goodies set out to enjoy. Once the meal has been devoured, the pot is retrieved and the money is counted. Suggestions are made as to where this year’s donation will go and one or two options are selected as a group. We have bought fruit trees for Africa, medical supplies for needy regions, bicycles for rural Cambodia, mosquito nets for areas with malaria, donations to local foundations and hospitals.

We started this tradition when my children were six and nine years old. They never once asked why they couldn’t get more gifts. Instead, at the beginning of December, they would start saving their pennies and doing extra chores so that they could donate too.

With my in-laws, the numbers are much smaller, but the tradition is same.  However, rather than donate to a pot, each of the families selects a charity in need and the children make a short presentation about why they selected the particular group and present the other families with an information card or small poster as a token of the gift. The amount donated is never revealed; it is only the gesture that is shared. Each gives what they can afford.

So, I promised you 10 ways to keep the ‘Happy’ in ‘Holidays’ so here are my suggestions in no particular order:

  1. Shop with a list and a budget and stick to it. Can you decrease your list?
  2. Make time to be with your friends
  3. Make time to sit down with your family and share your favourite holiday movie
  4. Play your favourite holiday music, loud, and sing along while you are doing your holiday preparations
  5. Make time for yourself; unwind in a hot bath, read a book, just be sure to relax
  6. Take the time to create traditions
  7. Focus on giving; volunteer, donate
  8. Stay mindful of your mood; if you’re upset, it probably isn’t worth doing
  9. Reduce your must-do list; what can you ask someone to help you with?
  10. Evaluate your priorities. Create memories that people will cherish.

In twenty-two days it will all be over. Start thinking now about what will really matter on December 26th.

Share some of your holiday traditions.

Photo credit: http://photopin.com
flickr.com/photos/akatrya/5293267050/

Positive Ponderings: Wishes Granted

If I could grant you three wishes, what would they be?

What can you begin to do now to make them come true?

photo credit: http://photopin.com
flickr.com/photos/57933043@N00/6833647289/

Bright-Side of the Web: Before I Die…

“It’s easy to get caught up in the day-to-day and forget about what really matters to you.” Candy Chang.

Join Ms. Chang as she describes her experiences turning neglected spaces into constructive ones.  With this particular experiment, Candy says, “Thinking about death clarifies your life.”

As we bring November to a close and step into the time of year where people start planning their resolutions, think about Candy’s message.

How would you answer the question:
Before I die I want to…

30-Day Challenge: Day 30! Yipee!!

Well, how did you do? Did you make it all the way without stumbling?
If you stumbled, did you shake it off and keep going, knowing it was but a mere bump and nothing to make you give up?

I’m proud to say that I stayed away from bread for the entire month.  Not once did I have sandwich bread, bagels, croissants, waffles, english muffins, muffins of any kind or pizza. 

How did I find a month without bread? Ok, not bad, sort of hard, sort of easy.
I never once craved it but it made it more difficult to think of what to eat.  My go-to toast and jam or egg and cheese on an english muffin made me have to reach for something else or modify my standard fare – just eggs with no toast for instance.  

I did, I admit, eat more pasta than I usually do which perhaps was the reason I didn’t crave bread.  I also ate a few crackers.  They weren’t on my list so I felt they were ‘safe’ but I did limit them to much less than I would have had normally.
I had hoped that this challenge would kick-start some weight loss for me but not even a pound was shed (likely thanks to the pasta).
 

What’s for dinner tomorrow? Likely pizza. I did miss pizza.

Share your experience with your 30-Day Challenge.
Are you planning a 30-Day Challenge for December? What will you do?
And don’t forget to answer ‘Before I die, I want to…’ 

Video credit: http://www.ted.com/talks/candy_chang_before_i_die_i_want_to.html