Tag Archives: power of words

Richard Branson’s 10 Favourite Quotes on Positivity

quoth heYou know that when one of the most optimistic people in the world references other people’s optimistic quotes, then they’re gonna be good.  And they are.

But before you click on the link, here’s a few from Sir Optimism himself:

“My general attitude to life is to enjoy every minute of every day. I never do anything with a feeling of, ‘Oh God, I’ve got to do this today.”
~ Richard Branson

“Business opportunities are like buses, there’s always another one coming.”
~ Richard Branson

“Personally, I see any glass half full as an opportunity to top it up, start a conversation and perhaps spark a great new idea.”
~ Richard Branson

“Through the right people focusing on the right things, we can, in time, get on top of a lot, if not most of, the problems of this world. And that’s what a number of us are trying to do.”
~Richard Branson

Brilliant!

And now…da da-da da!…the quotes that inspire Sir Richard Branson himself. (Which have in turn, inspired me, and I’m willing to bet will inspire you too.)

Oh, and btw, at the bottom of his post, don’t miss his top 10 quotes on other aspects of life too.

Richard Branson’s Top 10 Quotes on Positivity

Did you find these inspiring? What are some of your favourite inspirational quotes?  Share them below. 

Richard Branson quotes from BrainyQuote

Once Upon A… Stop! Listen to this First.

Stories we read as children stay with us as we grow and they shape how we see the world.  And that can be a problem.

In today’s Bright-Side-of-the-Web, I bring you novelist Chimamanda Ngozi Adichie’s TED Talk entitled: The Danger of a Single Story.

A beautiful story-teller herself, Chimamanda eloquently relates her life experiences related to her encounters with the single story.

Enjoy:

 

If you enjoyed this TED Talk, below is a link to four more inspiring talks about the importance of educating girls.
Don’t you just LOVE TED!

Let’s expand our stories! 4 more TED links here: http://www.ted.com/playlists/193/the_importance_of_educating_gi

 

 

 

 

Bright-Side of the Web: Skating on Thin Ice

Before I introduce today’s Bright-Side of the Web, if you celebrate Hanukkah, I want to wish you peace and love and a very

Happy Hanukkah!

In today’s Bright-Side, National Geographic photographer, Paul Nicklen, shares his awesome (literally, awesome) photographs and his adventures as a wildlife photographer in the arctic and antarctic.

If you can’t spare the time to watch the entire program, be sure to watch the first five minutes, although I’m sure you will have a hard time pulling yourself away.

Our polar ice is melting and something must be done. Paul Nicklen will show you why.

Share your comments on this video.

 

video credit: http://www.ted.com/talks/paul_nicklen_tales_of_ice_bound_wonderlands.html

Quotes That Make You Go Hmmm…

Some things

have to be

believed

to be

 seen

Ralph Hodgson

photo credit: http://photopin.com
flickr.com/photos/mikebaird/7207479424/

How Well Do You Treat Your Best Friend?

We often focus on tending to the needs of others: our children, our spouse, our parents, our boss, our clients, our friends, our acquaintances, the cashier, the waiter.

We think about past conversations and how we could have said things differently.

We obsess about the one thing we wish we didn’t say in the heat of anger.

We read book after book on how to nurture our children so they grow up to be caring, productive individuals of society.

But we often forget to foster a relationship with the one person who will always be with us, through thick and thin, for better or worse – ourselves.

Who else gets up in the morning and faces all that you face?

Who else reacts exactly the way you do?

Who else is there for you every moment of every day, ready or not?

Who else knows your deepest and darkest secrets and consistently stands by you?

The answer: No-one else.  Just you. The ole Me, Myself and I.

Each and every one of us has this special person in our lives.

The one constant person who is with you from the moment you are born to the moment you die. 

So, what is your relationship with yourself?

Do you treat yourself well? I don’t mean do you treat yourself to gifts, although that’s important too – sometimes, to a certain degree.  I mean do you treat yourself with respect, kindness and forgiveness?

If you wanted to set yourself up for a date with the friend of a friend, how would you describe yourself to the friend’s friend? What words would you use?

What words do you tell yourself when a conversation doesn’t go as smoothly as you had hoped? Be careful. Words can hurt so speak gently.

What are the nicknames that you call yourself?  Are they endearing or demeaning?

Who do you see when you look in the mirror? Friend or Foe?

Do you like yourself?

You are going to be with yourself for quite some time so if things aren’t going well, now is the time to change all that.

Go easy on yourself. You’re only human.

Don’t beat yourself up if you screw up – and you will undoubtedly screw up from time to time, likely many times. Everyone does. Instead, learn from your mistakes and pledge to do better the next time.

Be your own best-friend; the kind of friend you are to others.

The better the relationship you have with yourself, the less you will stress over the relationships you have with others because being you, knowing yourself, and doing your best, is all people can expect of you and all that you can expect of yourself.

In your quest to be your own best friend, the first thing on your to-do list should be to give yourself an AWESOME nickname because when you’ve said something stupid to the cute guy you’ve been hoping for months to meet, instead of saying to yourself “Nice one, Dummy.”, wouldn’t “You are one unpredictable gal, Stellar Cosmic Chicana!” feel so much better?

What AWESOME nickname are you going to give yourself?  
Share it below. 

Photo credit: http://photopin.com/
flickr.com/photos/camil_t/82015664/

Positive Ponderings: Excess

What is one excess that you currently have but could live without?

If you gave it up, would you really miss it?

Is it worth trying to live without it now?

Bright-Side of the Web: Charlie Brown

Take a walk down memory lane with this week’s Bright-Side of the Web.
See how many of the lyrics you can remember.

Watch “Happiness” from “You’re a Good Man, Charlie Brown”
(song begins at 1:30)

What is Happiness for you?

Photo credit: http://photopin.com
flickr.com/photos/branditressler/3311035390/
Video credit: Youtube
Image

Quotes That Make You Go Hmmm…

30-Day Challenge – November 2012, Day 1

It’s November 1st and time to begin the second of what I hope to become monthly 30-Day Challenges.

For this month’s challenge, I am going to attempt something I have never done before. Something that is bound to be a very, nay extremely, difficult challenge for me.

For the next 30 days, I am not going to eat any bread.

No bread.

I am having a hard time even typing that. No bread.

In the bread category, I am including sandwich bread, bagels, croissants, waffles, english muffins, muffins of any kind, and yes, even pizza – Gasp! (I was going to include pasta too but I fear this will be enough of a challenge. No need to go crazy. One step at a time)

I love bread and cutting it out for a month will definitely be a challenge but one which will bring me a step closer to regaining the healthy eating lifestyle I once enjoyed.

I have already managed to remove it from my breakfasts by drinking smoothies instead – a spill-over benefit from my yoga challenge. One meal down, two meals and snacks to go.

I also intend to continue the yoga practice that I have incorporated into my daily routine from last month’s challenge.

So, are you with me?  Are you going to cut out bread for a month? Or have you decided to challenge yourself in another way?

Share your November 30-Day Challenge below. Misery loves company! 🙂

photo credit: http://photopin.com
flickr.com/photos/fornal/363700193/

30-Day Challenge – Day 30!

Pop the Champagne! Strike up the band!
Today is day 30 of the 30-Day Challenge.  I/we made it!

Thirty full days have passed since I started my first-ever 30-Day Challenge. My task: to do yoga every day for 30 days without fail; without missing even a single day.

Did I succeed in my endeavour?

Yes! Yes I did!

So what does this mean? What’s the significance of all of this?

What it means is that I made a commitment to myself to step toward a healthier lifestyle and I kept that commitment. I chose good health over poor. Activity over inactivity. Flexibility over stiffness.

But perhaps more importantly than any of those, I put myself first.

By focussing on what is a change for the betterment of my overall health and fitness, I was in effect saying, I am important; I value myself and I am willing to do what it takes to ensure I remain on the path that I am trying to lay out for myself.

I guess I need to take a step back and realize that in order to have done that, I needed to have had a vision in the first place. There must have been something that I wasn’t happy with or a will to achieve something more for myself, which I guess isn’t unusual or earth-shattering. I would assume most of us, if not all, have desires for things we haven’t done, things we want to achieve, things we would like to be, things we would like to do.

What this 30-Day Challenge did for me was to make me think about those things; evaluate my priorities, but mostly, it made me get my butt in gear and actually do something about it.  

My daily yoga practice lead to another unplanned and positive change. Upon completion of my morning routine, I followed it up by making a healthy smoothie. Good-bye toast and jam, so-long sugary cereal, sayonara fatty muffins.

Did the 30-Day Challenge teach me anything?

Most definitely.

I learned:

  • I can achieve my goals.
  • Flexibility is gained slowly.
  • I have limitations but can work within them.
  • Small daily changes amount to greater gains.
  • It’s never too late to try something.
  • If at first you can’t do something, keep trying. It gets easier.
  • One small change can spur on others.
  • Learn from the masters.
  • Be patient with your progress and you will see results.
  • Those who are stiff in the beginning can limber up over time.
  • Progress takes time.
  • Habits can be formed and unformed.

Some 30-Day Challenges are meant to be executed, completed and checked-off a list; a fulfilment of Bucket List items. Some are meant as a spring-board. Some are meant to instil permanent change. I am intending my yoga to be the latter of these three.

I intend to continue building on the foundation I have begun; adding strength-building and other methods to my repertoire all working toward my goal of healthy living.

Will I attempt another 30-Challenge? You’d better believe it!

Check back on Thursday, November 1st to see what I am doing next. You may want to join me!

In the meantime, start thinking about what you would try for 30 days.  Just imagine, by November 30th, you may have accomplished something you have always meant to try.

Until next time,
Namaste.

Did you complete an October challenge? Share it below!

photo credit: http://photopin.com
flickr.com/photos/toniblay/77906706/