It’s that time year of again. Time to join a gym and vow to lose the 20lbs you’ve been vowing to lose for the past two years. Will this year be different?
According to Dr. Mike, it very likely will.
Dr. Mike Evans of Toronto’s St. Michael’s Hospital claims that resolutions made at this time of year have a significantly better chance of sticking than when made at any other time of year. He explains how and why in this very entertaining video.
Want to take it in smaller bites?
Why not try a 30-Day Challenge? I can assure you that this is definitely doable.
So, you have a few days left before the year ticks to a close. What do you say? Will you resolve to make a change in 2013? What will it be?
Embracing Pollyanna 